Swordfish is a white fish with a palatable, mild flavor. It's firm, meaty texture makes it a great choice for grilling, pan-seared, skewered, or even in stews.
160 Calories
0 g Carbs
22 g Protein
7 g Fat
90 mg Sodium
One of the most tender cuts of beef, the tenderloin roast is lean, yet flavorful and so incredibly soft it just melts in your mouth. It is a remarkably easy roast to work with and is delicious tossed in the oven with a simple seasoning of fresh garlic, salt, and pepper.
120 Calories
0 g Carbs
30 g Protein
2 g Fat
290 mg Sodium
The Tomahawk Prime Ribeye Steak is basically a ribeye beef steak cut with at least five inches of rib bone left intact. The healthy marbling and essence released from the large bone when cooked give it a sweet, rich flavor and buttery, melt-in-your-mouth texture. This hearty, thick cut is truly impressive, and won't sear well so get ready to fire up the grill!
290 Calories
0 g Carbs
21 g Protein
23 g Fat
55 mg Sodium